Breast Awareness For All Women

Being aware of changes in your breasts and learning how your breasts feel at different times will help you to understand what is normal for you. If you are familiar with your breasts you are more likely to notice any changes. The risk of breast cancer increases with age, so it becomes more important to know your breasts as you get older.

To be breast aware:

1. Get to know your breasts – know how they look and feel.
2. See a doctor immediately if you see or feel any changes, like: - a lump, lumpiness or thickening in the breast or under arms, especially if it is only in one breast - changes in the skin of the breast such as dimpling, puckering or redness - any changes in shape or size of breasts, especially if it is only in one breast - changes in the nipple including discharge, crusting, redness or if the nipple has pulled in (inverted) - any pain, especially if it is in one breast only - an area that feels different from the rest of your breast.
3. Women aged 50–74 are strongly encouraged to have a breast screen (breast X-ray) at BreastScreen SA every two years. Women are able to attend this free service from age 40. Screening mammograms are currently the most effective way to detect breast cancer early before symptoms develop.
4. Talk to your doctor if you have a strong family history of breast cancer as you may be eligible for annual screening. Visit canceraustralia.gov.au for family history information.
5. If you identify as trans or gender diverse, breast screening may be of benefit. Please talk to your doctor about your individual circumstances.

See a doctor if you notice any unusual changes in your breast 

No matter how old you are, see your doctor straight away if you feel or see any changes. 

Your doctor will examine your breasts and ask about your medical history. They may arrange different tests to find out what caused the breast to change. You may be referred to have a mammogram, ultrasound, MRI or biopsy. Biopsies involve taking a small sample of tissue from the breast so it can be tested. 

Talk with your doctor about the tests and ask questions if you don’t understand something. 

Call Cancer Council 13 11 20 to talk with a cancer nurse, Monday to Friday 9.00 am – 5.00 pm to discuss breast awareness further.

Remember, be breast aware:

• Get to know what your breasts normally look and feel like.
• See a doctor straight away if you notice any unusual changes.

_{Burnside Hospital acknowledges the contribution of Cancer Council SA to this information.}