Going Home After a Fall

A fall can have significant repercussions, impacting your physical health and emotional wellbeing. It can lead to feelings of insecurity and a diminished sense of independence.

Since you experienced a fall while in the hospital, it's crucial to take proactive steps to ensure your safety as you return home. Below are some essential pointers to help you navigate your recovery, adapt your living environment. and reduce the risk of future falls.

Prioritising your well-being will not only aid in your recovery but also help restore your confidence and independence.

What to discuss with your GP at your next appointment:

• Exercise that is best for you to reduce falls
• How to improve your mobility
• How to manage chronic health conditions
• Your medications (that might lead to a fall)
• Bone health
• If you need Vitamin D
• Any vision problems
• Any foot pain or problems

If you experience any of these symptoms soon after your discharge from hospital, please seek
prompt medical attention:

• Have a headache that gets worse, or will not go away
• Feel dizzy or faint
• Have blurred vision or slurred speech or saying things that don't make sense
• Are feeling nauseated or are vomiting
• Feel increasingly sleepy, restless, confused, agitated, a change in behaviour
• Have increased pain
• Cannot move part of your body, or have increased clumsiness or balance problems